Empowered in Motion - flux.1.1 pro

Create a portrait of a female Caucasian athlete, showcasing her strength and determination. She has a strong jawline, high cheekbones, and piercing blue eyes that convey focus and intensity. Her hair is pulled back into a sleek ponytail, with a few strands framing her face, glistening with sweat from an intense workout. Capture her in mid-action, perhaps mid-sprint or preparing to launch into a jump, with muscles taut and defined. The lighting is dramatic, with a warm golden hour glow highlighting her features and casting soft shadows that add depth. The background is slightly blurred, emphasizing her figure, with hints of a sports field or track. Use a shallow depth of field (50mm lens) to create intimacy, and apply a hyper-realistic rendering style to accentuate the textures of her skin and athletic gear. The mood is one of empowerment and resilience, embodying the spirit of an athlete at the peak of her performance.